No. 34 · Listening to the Body

The verse

The body speaks softly; listen closely:
shoulders and neck can tell you they are tired.

Body awarenessCare

What it means

The body often reminds us with small signals. Today, notice your posture, your shoulders and neck, and how much water you drink; looking after these details looks after your whole day.

Something to do today

Sanwen’s 60 fortune sticks are original modern verses written for this site, not a traditional temple set.